Services Offered

Listed below are just a few of the topics for which I offer counseling services:                                                                 

• EMDR Therapy  (Trauma and Other Applications) (See individual page)
• Anxiety, Panic, Phobias (See individual pages)
• Depression (See individual page)
• Grief / Loss (See individual page)
• Marriage, Couples, and Premarital Counseling (See individual page)
• Stress Management
• Bipolar Disorder
• Boundaries

Below are a few questions to help you determine whether or not you have problems setting healthy boundaries in your relationships.  If your answer is 'yes' to some or all of them, setting better boundaries for yourself might be a beneficial topic for you to consider exploring.  Do you often,
 - feel taken advantage of by others?
 - engage in 'people pleasing' behaviors because you are afraid others won't like you?
 - really struggle with saying 'no' to requests even when it would be entirely appropriate?
 - feel compelled to give a laundry list of reasons why, on the rare occasion you do say no?

• Assertiveness Training
• Self-Esteem
• Family of Origin Issues
• Spiritual (Christian) Concerns
• Parenting Issues / Concerns
• Adult Family Counseling
• Weight Management

If you don't see your area of interest listed above, please contact me anyway, as this is not an exhaustive list.